How Can I Fix My Yellow Teeth Permanently?

A bright smile can make an ever-lasting impression. However, yellow teeth can cause embarrassment and insecurity for many. Many people question: How can I fix my yellow teeth permanently? If you’re looking to regain confidence in your smile, you’re not alone. Fortunately, there are effective ways to address yellow teeth and achieve a brighter, whiter smile permanently.

Keep reading to find out how you can fix yellow teeth permanently, what causes yellow teeth, and how you can prevent them.

What causes your teeth to turn Yellow?

Some common causes of yellow teeth include:

  1. Poor Oral Hygiene: Inadequate brushing and flossing causes the buildup of plaque and tartar, which makes your teeth appear yellow.
  2. Tobacco Use: Smoking or chewing tobacco stains the teeth and contributes to yellowing.
  3. Dietary Factors: Consuming foods and beverages high in tannins, acids, and pigments, such as coffee, tea, red wine, and berries, can stain teeth over time.
  4. Aging: As we age, the enamel on our teeth naturally wears down, revealing the yellowish dentin underneath.
  5. Genetics: Some individuals may be predisposed to have naturally yellow teeth due to genetic factors.

How do I fix my yellow teeth permanently?

You can fix yellow teeth permanently in the following ways:

Professional Teeth Whitening:

  • Professional teeth whitening treatments performed by an experienced dentist are the most effective ways to achieve a brighter smile.
  • Dentists use professional-grade whitening agents that penetrate the enamel to remove deep stains.
  • In-office treatments give immediate results and can lighten and whiten the teeth in a single session.

At-Home Teeth Whitening Kits:

  • Several teeth whitening kits are available for at-home use, but they may not be as effective as professional treatments.
  • These kits contain whitening gels or strips that are applied to the teeth for a specified period.
  • While at-home kits can produce noticeable results, they may take longer to achieve the desired level of whitening compared to professional treatments.

Dental Veneers:

  • Dental veneers are thin, specially-made shells that are bonded to the front surface of a person’s teeth to improve their appearance.
  • Veneers can conceal stains, discoloration, and other imperfections, providing a long-lasting solution for yellow teeth.
  • While more expensive than whitening treatments, veneers offer permanent results and can dramatically transform the appearance of your smile.

Maintain Good Oral Hygiene:

  • Preventing further staining and yellowing requires maintaining good oral hygiene habits.
  • Brush the teeth at least twice a day with fluoride toothpaste and floss daily once to remove plaque and prevent tartar buildup.
  • Use a whitening toothpaste or mouthwash to enjoy and maintain the results of whitening treatments.

Limit Stain-Causing Foods and Beverages:

  • To prevent future staining, limit your consumption of foods and beverages known to cause yellowing, such as coffee, tea, red wine, and soda.
  • Use a straw to drink, and then rinse your mouth afterward with water.

How can I fix my yellow teeth permanently at home?

If you’re looking to fix your yellow teeth naturally, there are many methods you can try at home. Here are some natural remedies to help whiten your teeth:

Baking Soda and Lemon Juice: Make a paste by mixing baking soda with lemon juice. The baking soda has mild abrasive properties that scrub away surface stains, while the citric acid in lemon juice possesses natural bleaching properties.

Hydrogen Peroxide: Hydrogen peroxide is present in several whitening toothpaste and mouthwashes. You can create a homemade whitening mouthwash by diluting hydrogen peroxide with water (about half water, half hydrogen peroxide) and swishing it in your mouth for a minute or two. Be cautious, and do not swallow the mixture.

Oil Pulling: Oil pulling is an Ayurvedic practice that includes swishing oil inside your mouth to get rid of bacteria and promote oral health. Coconut oil is very popular for oil pulling because of its antimicrobial properties. Take a tablespoon of coconut oil in the mouth, squish it for 15-20 minutes, then spit it out and rinse thoroughly with water.

Apple Cider Vinegar: Apple cider vinegar carry acetic acid, which has natural bleaching properties. However, it’s essential to use it sparingly as longer exposure to acid can weaken tooth enamel. You can dilute apple cider vinegar along with water and use it as a mouthwash, swishing it around for a few minutes before rinsing thoroughly with water.


So, how can I fix my yellow teeth permanently? There are many ways in which you can fix yellow teeth permanently. You can visit a dentist and get the teeth whitening procedures done, or you can choose one of the home remedies and follow it rigorously. But keep in mind, it is always best to consult with the dentist.

Ready to transform your smile? Schedule an appointment with Normandale Dental in Bloomington, MN, today. New patients can call (952) 208-6718 to book their first visit, while existing patients can reach us at (952) 888-9661. Let us help you attain the bright, confident smile you are searching for. Book online now! 


Professional teeth whitening done by a dentist is safe and effective. Dentists use professional-grade whitening agents and take precautions to protect your gums and enamel.

The teeth whitening results vary depending on factors such as diet, oral hygiene habits, and lifestyle choices. With proper care, results may last from several months to a few years.

While natural remedies such as baking soda, hydrogen peroxide, and oil pulling can lighten surface stains, they may not produce permanent results. Professional treatments or dental procedures may be necessary for long-lasting whitening effects.


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